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Yep woke up sick this morning. Haaa oh how i did not want this to happen AGAIN!!!

Several things is making wonder if i am iron deficient. The other day one of my friend commented on how pale i was. Also i have been feeling almost depressed... wanting to sleep all the time... and now i am sick again. My brother mentioned me probably not eating enough veggies, which is true. And one lady on babyfit.com when i was talking about how almost depressed i was, so mentioned iron deficiency. So i looked it up today.

Sounds like that could be my issue. Said all those things could be signs of iron deficiency :( Haaaaa Guess i've been doing a sucky job!

Well today i was planning on going grocery shopping and now that i am feeling so bad i wonder if that is going to happen... in less i can sweet talk hubs into going with me... but i know he hates too :(

I guess i need to figure out some good meal plans. With iron deficiency at least what i have read, there is certain things you need to eat with certain foods to get the best out of your food. Lean ground beef looks like it is the highest iron rich meat beside liver... which good cause we have tons of that already. But veggies should be more of our meals and they say eating things like strawberries with every meal help you absorb iron (cause i can't drink orange juice!) .

So i need to plan things out... even more ugh! Broccoli is high in iron and at least i have bag fulls of our garden broccoli that i froze!